New Zealand Itinerary 4 Weeks - The Complete Guide
We soon discovered that New Zealand really has it all, which is why we created the perfect New Zealand itinerary 4 weeks for road trippers. Disclaimer, we mostly stayed in free camps, unless stated otherwise. This meant we discovered ways to travel New Zealand on a budget.
You might not want to visit all these places at once and this New Zealand 4 weeks itinerary could easily be two or three trips as it moves quite quickly. Not everyone has the luxury of taking a month long holiday. Consider splitting up the South and North Islands or spending longer in each place.
Most international flights land in Auckland on the North Island. If you are coming at end of summer (March) and want to get the last 2 weeks of hot weather, we recommend getting the next flight out to Christchurch to begin your adventure on the South. Yes, the temperature from one island to the other changes a lot.
Get ready to fall in love with the outstanding beauty and culture in this New Zealand itinerary 4 weeks.
New Zealand itinerary 4 Weeks The South Island
Day 1 and Day 2: Christchurch
First, we arrived in Christchurch to pick up our car ready for the South Island adventure and spent two days in the city. We wouldn’t recommend any longer (some people skip it). When you walk around, you can still notice the devastating effects of the earthquakes in 2010 and 2011.
Our Airbnb host showed us some of the damage to her home, which further brought to life the destruction. If you are interested in looking at the effects of the earthquake, make sure you visit the impressive transitional Christchurch Cathedral.
Much like other budget travellers, we enjoyed the city by discovering lots of free activities, such as walking by the Avon River, getting a coffee and strolling through the impressive Botanic Gardens. There’s vibrant street art and a speedy tram that runs through the centre.
Good to know: check out one of Christchurch’s informative visitor centres (there are 3 in total). The people love to help you and we spent a long time flicking through brochures and getting ideas for the rest of our road trip. They have up to date information and local insight, which you won’t be able to find anywhere else.
Day 3: Lake Tekapo
From Christchurch, drive to this magnificent lake. The drive takes almost 3 hours, but allow for stops a long the way to take in your first sights of the impressive nature New Zealand has to offer.
Upon seeing the lake for the first time, we were blown away by the colour and scale and made sure we had enough time to explore. Unfortunately, we did not go in lupin season (mid November) but the sheer beauty of these flowers amongst the backdrop of the lake is an envious sight. Regardless of the time of year, check out the Church of the Good Shepherd. This is one of the most photographed places in the country and we can see why. It should not be missed from your New Zealand itinerary 4 weeks.
From here, drive about 40mins to Lake Pukaki and there is a free camp spot right by the lake. It was busy when we were there but it’s free and next to the most magnificent lake we have ever seen. Don’t forget to view the night sky, dotted with stars – it’s like a dream.
Day 4: Mount Cook National Park
No trip to New Zealand should be without a sight of the marvellous Mount Cook, which is the highest peak in NZ. Driving towards the mountain, we were overwhelmed with excitement, listening to music and feeling carefree and it’s just 30 minutes from Lake Pukaki.
There is a stupendous 3-hour (10km) walk along Hooker Valley Track towards the glacier lake. This is one of the most popular spots and it relatively easy if you compare it to other more challenging walks in the country. However, if you do fancy an easier walk, we recommend checking out Kea Point. Here you will be surrounded by outstanding beauty and of course Mount Cook will be dominating your view.
Day 5: Dunedin
It takes around 4 hours to drive from Mount Cook to Dunedin.There are many edgy coffee joints to decide from in this small city. We chose to get refuelled at Mazagram Espresso Bar and we would definitely recommend. After chatting to the owner about his travels to Italy, we felt welcomed in this quirky shop.
Dundein is described as a place with not only Māori Heritage but Scottish too (the name in Scottish Gaelic means Edinburgh). The Victorian architecture and classic train station make this city a must see for those travellers wanting to take a break from the usual touristy route on their New Zealand itinerary 4 weeks.
Nearby, is the Otago Peninsula, where you can see superb views and wildlife, such as seabirds and penguins. There are not many people here, so it’s like having your own private spot.
South of Dunedin, we headed to the Tunnel Beach Track. Wear some sturdy trainers if you do this walk. Although the track is described as being ‘easy’ it is steep in places, so be prepared. The burn is worth it though, as you venture through a 1870s tunnel to a sheltered beach. There’s a natural archway surrounded by beauty. Take lots of pictures on this coastal adventure.
Day 6 and 7: Milford Sound
Prepare yourself for a 5-hour drive to Milford Sound. Don’t be put off. It is 1000% worth it. It’s a good idea to drive the first day and to pick up essential snacks from Dunedin to save your money.
Te Anau is the closest town, so if you need any supplies you will have the opportunity here too. We drove to Cascade Creek Camp, which is a DOC campsite and will cost you $15 each, but the bonus of this camp is that you are just 45 minutes away from the Fiordlands. This was extremely convenient especially if you go on an early morning cruise.
We used Bookme to find the deal we wanted and decided to go on our Cruise with Southern Discoveries. There are many operators that you can choose from, so search around for the best deal as time and day can vary the price. You can turn up, but we recommend booking this in advance, as it’s cheaper.
Our tour included breakfast, free tea and coffee and a trip to the underwater observatory and it was $40 each. Bargain! There’s a reason this place is called the 8th wonder of the world. It’s an unbelievable sight and should not be missed. Our favourite part was standing on deck when the boat went close to the incredible waterfall. We were blown away, quite literally.
Day 8 and 9: Queenstown
4 hours from Milford Sound you reach the endless beauty and adrenaline fuelled activities in Queenstown.If you’re an adventure junkie then you might want to spend over a week just here. We spent two days and due to the cost of Airbnbs and hostels in this tourist trap, we drove 20 minutes or so out of the city to stay in the nearest free camp.
Whilst there are endless activities to do in Queensland, such as the original bungee jump and the Nevis Swing, we decided to take the gondola up to the Skyline, have an ice cream and go on the luge. Although we had been on a luge before, we can vouch for this one as having one of the most incredible views whilst you race down.
What’s even better about Queenstown it doesn’t matter if you visit in the summer or winter, as there are infinite activities all year round. If you prefer hiking, then there are plenty of scenic walks around the area, and if you’re more into relaxing, head to Ferg Burger to try the ‘best burger in the world’ and grab a beer, join the crowds and chill by the lake.
Top tip: if you fancy a beer do not miss the opportunity to get a beer at Perky’s, it’s a floating boat bar and not very expensive.
Day 10: Lake Wanaka & Roy’s Peak
Just an hour away from Queenstown is the Instagram famous #ThatWanakaTree. Follow the crowds of people heading to this relaxed town and see the tree for yourself. The lake is extremely impressive and we combined the visit with hiking Roy’s Peak.
We did not climb Roy’s Peak for sunrise or sunset and we know a lot of travellers do this. Certainly, when we arrived at the car park it was already full. But don’t worry too much. There is an overflow car park next to it.
Is Roy’s Peak worth the clamber? The answer is a million times yes. However, we did this hike, on a sunny day and as reasonably fit individuals, it proved to be more demanding than expected. Take sun cream, have sturdy shoes, and don’t just stop for the Instagram shot that isn’t at the top. Push yourself and you will be rewarded with extraordinary views of Lake Wanaka and Mount Aspring.
It’s estimated to take 5-7 hours and is a gruelling 1300m, about 16 kms . We certainly felt it on our legs the next day. But it’s worth the burn, for sure.
Day 11: Blue Pools and Franz Josef
About 1 hour away from Roy’s Peak is the Blue Pool’s track. You arrive by driving through the picturesque and astounding Haast Highway. The drive itself makes it worth the trip and you arrive to a short and easy 1.5km return track.
Head to the swinging bridges that cross the glacial blue waters. Many people jump into the icy water from the bridge, but we definitely weren’t brave enough. However, the sand flies prowl this area, so be ready and use repellent.
From the Blue Pools, we drove almost 3 hours to the town of Franz Josef, where we spent the night in a paid camp called Orange Sheep. It was $22 per person for an unpowered site. It had welcomed showers and charging points and was surrounded by tropical forests and snow topped mountains. Glorious.
We decided to use Bookme again to get a cheap deal into the Franz Josef Glacier Hot Pools. Although, there are plenty of free natural hot pools in New Zealand, this Spa, set amongst the rainforest, was just what we needed to relax and rejuvenate after a busy few days.
Day 12: Franz Josef Glacier and Fox Glacier
Our time here was one of the most expensive days we had in this New Zealand itinerary 4 weeks. But we had been pretty good with our money and everyone deserves a treat. Using our trustful site Bookme we booked a helicopter trip to land on Fox Glacier. A lot of people book the Heli Hike, and say it is an unbelievable experience but unfortunately we were pretty broke.
This was actually our first time in a helicopter and it felt surreal to be throwing snowballs on top of this incredible mountain. It was worth every penny, as you can’t beat views from above. After our adrenalised heli adventure we ventured to the serene Lake Matheson. Just 30mins away, we wanted to see the reflecting lake in all its glory. There is a magical 6km easy, flat walk that will take around 1 hour and 45 mins, depending on how many pictures you take of course.
Day 13: Punakaiki
Follow the Wild West coast all the way up to Punakaiki. The whole journey takes about 3 hours 30mins but there are plenty of photo opportunities on the way. When you arrive you will see the Pancake Rocks, which were formed over 30 million years ago.
Watch the sea spurt through the blowholes whilst having a leisurely stroll around the accessible track. Then you can begin the 5-hour trip to Abel Tasman National Park and stop at a free camp on the way to relax after a long day of driving and exploring.
Day 14: Abel Tasman National Park
Did you know that Abel Tasman is the sunniest place in NZ? It’s situated right at the top of the South island and it should not be left off your itinerary. There are so many options for to consider when visiting this coastal paradise. A lot of people hire kayaks, or go on a kayaking tour.
There’s even a possibility to walk along the coast and catch a ferry back. Or you can extend your trip here and spend 3-5 days hiking the track. But if you do this, book your campsites in advance as they fill up quickly due to number restrictions.
However, due to the budget nature of our New Zealand itinerary 4 weeks, we opted for a day walk. It took us to amazing secluded beaches through impressive rock formations. The only bad part about doing this on a budget meant that we did not get a water taxi back to the car. As the walk is not a circuit, we had to turn back but not before we saw the glistening National Park in all its beauty.
Day 15: Kaikoura
From Abel Tasman, it is almost time to make your way back to Christchurch,but first you should see the famous seal colonies in the coastal town of Kaikoura. This is also an opportunity to see an abundance of marine life, including wales, dolphins and albatross.
You can even swim with wild dolphins here, however this costs $180. So be aware of your budget. Instead, we went to visit the peninsula lookout and coastal walkway instead to check out the fur seals.
Day 16: Christchurch
Just 2 hours and a half drive from Kaikorua it’s back to where your South Island journey began in Christchurch. Now fly to Auckland to see what the underrated North Island has to offer and although it’s flora is completely different. Brace yourself, it’s ABSOLUTELY beautiful.
New Zealand Itinerary 4 weeks: The North Island
Day 17 and 18: Auckland
Budget tip: It is cheaper to get the SkyBus into the city than an Uber. A return ticket is $32 if you book online and there is fast Wi-Fi on board, so you won’t miss your stop.
Of course, there is plenty to do to in the most populated city of Auckland. Check out a few of our favourite spots in the city including the sparkling viaduct harbour, Posonby Road, Auckland Domain (to read and relax) and if you’re more into walks check out One Tree Hill or the Mount Eden Summit which give excellent views of the Sky Tower and skyline.
If you fancy a change from the big city, you can’t beat a trip to Devonport. It’s old style; seaside charm is just a short 12-minute ferry ride from the CBD. Walk up the hill to look back over the city for unforgettable views that you can’t find anywhere else. There is a vibrant café culture here, so it’s the perfect spot to have a well-deserved coffee break.
If you want to know more about what to in Auckland check out our complete guide here and the best 10 places to visit for free here.
Day 19: The Coramandel and Hahei
Prepare to be blown away by the Coromandel. It is wrapped in rainforest with the most stunning, white sand beaches. We weren’t expecting the relaxed, untouched and rustic feel, but we were so glad we added this place to our wish list.
If you continue driving for an hour or so, this is also where you will find the infamous Cathedral Cove, for the impressive instagramable shots and the nearby hot water beach where you can dig your own hot bath.
Make sure to visit both at low tide though; else you won’t get to see them in all their glory. If you’re more into these beach vibes, we suggest staying here longer to soak up the pristine waters and sparkling sands.
Day 20: Rotorua
In the morning we visited Hobbiton. The only part of the trip we booked in advance (3 weeks) because it books up so quickly. It was surprising to see the large number of tourists here, despite not being in peak season and how the tours ran every 10 mins.
Nonetheless, get ready to get your Middle Earth Nerd on. The tour lasts around 2 hours and is conducted by a knowledgeable guide. It’s a thorough, broad and a wonderful journey through the set. It is expensive for budget travellers; around $80, but you can have a cheeky pint in the Dragon’s Inn. When in Rome…
In the afternoon, make your way to Rotorua, which sits on the Ring of Fire. You could have a holiday just here, but instead we decided to check out the free natural hot pools in the centre and relax
Day 21: Taupo
Just an hour from Rotorua is Lake Taupo. This lake is the biggest fresh water lake in the southern hemisphere and is the same size as Singapore. Huka Falls is a must for your stop here. Get ready to quite literally see the mighty falls where more than 220,000 litres of water crash over an 11 metre waterfall each second.
These rushing rapids can be viewed close to the car park, so again very accessible. From here, you can visit the free Spa Thermal Park by walking along the Waikato River. It is about a 3-hour return trip and you will be in awe of how pristine the water is.
Make sure you enjoy the thermal creek and take your swimming stuff and relax your muscles before a day of hiking tomorrow.But the day’s not over yet. Calling all geographers! What’s that smell? Get ready to endure the sulphur and explore the geothermal wonderland. We decided to visit the unique Craters of The Moon to catch a glimpse of the geothermal delights.
It only costs $8 and the walking track is easy, accessible and only takes an hour.
Day 22: Tongariro National Park
This is one of the best day hikes on the planet and for good reason; the Tongariro Alpine Crossing is a phenomenal 20km hike, where you feel like you’re transported into Middle Earth, setting sight on the infamous Mount Doom. The recommended time to complete it is between 6-8 hours and you can’t get lost because there are plenty of other people doing this walk every day.
You’re spoiled for exceptional landscapes; volcanoes, steaming vents, glacial treats and the iconic emerald lakes.The best way to do this hike is to book a one-way shuttle for $35 with tongariroexpeditions, you can park your car in their free car park, wait for your bus (it will come- be patient) and they take you to the start.
Unless you book a tour or a tour guide, a shuttle is your best bet. Shop around online for the best deals at the time and try to book a couple of days in advance
Day 23/24: Wellington:
Surprisingly, Windy Wellington was not windy when we visited. The capital of New Zealand boasts an impressive lookout on Mount Victoria, where on a sunny day you can see a magnificent plethora of spectacular views.
The compact city offers a cultural delight, including the Te Papa museum, where you can learn for free about the history and culture of the Māori people and is a must. There are also the botanic gardens where you can see or take a ride on the iconic Wellington Cable Car and meander down the hill back into the city. Walking around Welly, you can’t help but notice the arty scenes, craft beer joints and of course try the vegan food junk food haven; Lord of the Fries.
Day 25: Mt Taranaki
Known as New Zealand’s most ‘perfectly formed volcano’, Mount Taranaki is every photographers dream. The dormant volcano last erupted in 1775 and is thought to be 120,000 years old.The drive there is impressive, displaying the unique fauna. However, watch out for the weather, as unfortunately we did not get to see the volcano in all its brilliance.
Rain and mist is something to expect from this area due to the mild coastal climate but this is part of travelling- it can’t always be ‘picture perfect’.
There are wide-ranging tracks available in this national park though, so whether you fancy a short 15 minute meander along the Kamahi Track (which is what we did) or much longer treks (three days Pouakai Circuit or Wilkies Pool track), there will be something for you.
Day 26: Waitomo
Unfortunately, we decided not to visit the glowworm caves. But they are supposed to be a spectacular, underground adventure and there are many different tours you can do including boat, caving and even paddle boarding. We opted not to, but if you fancy it check out Bookme deals. You can get up to 50% off, depending on when you go.
However, despite this, we still decided to visit the area, we followed the road where the caves were to discover an abundance of natural pleasures. Including caves, with stalagmites, stalagmites and an array of waterfalls to enjoy away from the crowds.
Our favourite stops along the road were Mangapohue Natural Bridge and Marokopa Falls. They are signposted and it’s easy to park your vehicle.
Day 27: Head back to Auckland
Unfortunately, this is where your magical New Zealand adventure ends and you need to drive back to Auckland to return your hire vehicle. What a ride. There is nothing that can compare to the vast and unique journey through both islands.
Day 28: Fly Home
When we return, we would like to visit the Bay of Islands and Wahikie Island. New Zealand is such an unbelievable country and we really want other people to have the same experience as us, even if you’re on a tight budget – it is definitely possible.
What did we miss on this New Zealand itinerary 4 weeks guide ? Let us know.
We will plan our next trip soon.
Photo Credit: Averagelives.com, unsplash and Pexels